April 18, 2006

Mens sana in corpore sano

My father suggested the title for this one. If you aren't a Latin geek it means "A sound mind in a sound body".

The reason for this post is to pass on some news from a couple weeks ago. I had 2 pretty cool things happen on the same day. First I got home from work to get ready for a martial arts belt test and had received an acceptance letter to American Mensa. I had taken a test several weeks ago to see if I qualified and so I am now a member. Then I went a took my martial arts test and received my Orange belt.

So I guess going back to the latin phrase, I guess the mind is doing pretty good and the body, well, its getting there. I'm down 59 pounds as of this morning. My body fat percent has gone done by 5% and I've lost several inches off my waist. I am wearing 1 size smaller in shirts and I can now wear pants about 4 inches smaller in the waist then what I had been wearing.

-Brian
Posted 4 years, 9 months ago on April 18, 2006
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